My mission is to bring motivation and inspiration to everyone who needs a little bit of help. I will guide you through the training specially designed to your needs and support you through the journey to fitter, healthier and happier future. I aspire to help everyone who wants to stay healthy, motivated and happy through my ultimate training methods and personal approach. Fit Me Training symbolises the fact that we can develop the workout around you individual needs. It is all about you and how to best incorporates the training to your lifestyle.
Level 3 Diploma in Personal
Strength and Conditioning
Advanced Kettlebells instructor
Suspension Training (TRX) Instructor
L1 Animal Flow Instructor
Core Stability
Powerlifting
Nutrition
Circuit and Bootcamp Instructor
CYQ Level 3 Exercise for Ante
and Post Natal
ITC Certificate in First Aid for Sport, Exercise and Fitness
Full Liability Insurance Cover
CIMSPA Reegistered
Training specifically designed to meet your personal goals and needs. Training pack includes your 1:1 sessions, nutritional guidance and home workout ideas to top up the training volume without the costs.
We are fully qualified nutritional advisor. You will be guided on how to fuel your body during the training with healthy diet to see your results faster. *We do not write diet plans.
Personal training for expectant and new mothers. Learn how to train safely with our specific exercises designed to ensure healthy and more comfortable pregnancy or get back to full fitness post-partum.
Training with your partner makes the exercise more fun, helps spreading the costs and creates the opportunity to spent more quality time together. Share your PT sessions with your partner for dose of healthy competition too.
Aesthetics focussed specially designed PT programme and nutritional advice for those soon to be married. Look most beautiful and feel confident on your wedding day. 3-month minimum training recommended.
Specific training for athletes who are either preparing for a race or regularly participate in group sports. We focus on strength, agility and mobility, helping an injury prevention and to ensure you perform your best on the day.
Fit Me Training journey began in May 2013 with a single Bootcamp class. Back then I was still working as architectural assistant/designer, but this had never felt fulfilling and I knew that I need to change my passion for fitness into full time job.
Fit Me Training grew organically over the next 4 years. We have expanded by providing additional classes in parks, school halls and community center gaining rather large following locally. Our One to One training also picked up and I was able to finally break free from the desk job in 2017.
2020/2021 global event provided a huge challenge with social distancing and venues closed. After year of online classes and PT I have decided to focus solely on One-to-One training where I could really make a difference to the client’s individual needs by tracking the progress, setting goals, mentoring and providing comprehensive service with visible results.
My own training also evolved over the time transitioning from mainly running and HIIT to CrossFit with more strength training and mobility focused workouts. I started to understand more about fitness needs of more mature population and those who spent loads of time by computer.
Fit Me Training caters for all ages ranging from late 20’s to 50’s. We are using variety of training methods, depending on clients’ abilities; from weight lifting, powerlifting, calisthenics, gymnastic strength to mobility and cardio conditioning.
We pride ourselves with an excellent client retention record with many clients training for over 3 years now. Fit Me Training is now where I always imagined it to be; helping clients to stay fit around their busy lives and teaching them to build healthy habits for the future.
10 sessions
Best suited if you planning to train 1-2 times a week without long contract. This is our most popular option.
20 sessions
one session/ program
DOCUMENTS AND FORMS
©2024 All Rights Reserved by Fit Me Training