“You may never know what results came of your actions, but if you do nothing, there will be no results.”Ghandi
My workouts include a variety of methods to give you the most effective yet challenging workout to help you achieve your goals. Whether you are training for a marathon, want to lose weight and shape up or simply just be healthier and stronger I will design the programme and train you the best possible way for you to not only get where you want to be but also have fun and varied programme so you will be more likely to stick to it. The most common misconception I came across is thinking that working out has to be long boring. I can prove to you that none of it is the case. My workouts are designed to your individual needs and likes, so you don’t have to run if you don’t like to or lift weight if lifting is not your thing. Most importantly doing exercises you enjoy and with little motivation and help from your FIT ME TRAINER, you will be likely to complete your programme and continue the workouts thus achieving your results faster than you ever did before.
Fit me Training provides bespoke training programmes over 5 to 10 weeks. It combines tailored exercise with nutritional guidance for best results. Everything, including time, location and type of training is build around the client's needs.
If you already have some experience and are on the tight budget but still want to optimise and get most of your workout you can order 4/6/12 weeks progressive fitness programme to follow in your own time at home or in the gym. Contact us for details.
"I've been training with Alexandra for the past few months now, and I can say she's got great knowledge of exercises and can be very creative. She's an extremely fit person who can be very inspirtational, doing everything she can to help you achieve her goals. Highly recommended!"